Homeopathy and Jetlag

Homeopathy and JETLAG

 Keep the remedies in the pocket of a garment that you are wearing so they avoid X-rays.

Arnica 30c on departure and then every 3 hours approx in flight, no coffee, no booze. If dizzy like the floor moves when you land, Cocculus 30c.

If wiped out like a hangover Nux vomica 30c.

If you lie down or sit on a soft chair and it feels hard, more Arnica.

If there is time get one of these sleep masks from Amazon for all the travellers:

https://www.amazon.co.uk/Jasmine-Silk-Filled-Sleeping-Sleep/dp/B001UL3BS6/ref=sr_1_5?crid=IHJ45Q8X8400&keywords=jasmine+silk+eye+mask&qid=1553791929&s=gateway&sprefix=jasmine+silk%2Caps%2C141&sr=8-5

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